Words of Wisdom

"Every beetle is a gazelle in the eyes of its mother."

~ African proverb

Testimonials

"My friend kindly lent me your book Yummy Yummy in My Tummy and I must say it is so wonderful. In the past, I found Macrobiotic overwhelming and difficult but ...

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Cooking by Seasons
Spring into Spring Menu

Bell FlowerNoodle Miso Soup
Fried Polenta Squares
Charming Chickpeas
Sparkling Daikon Salad
Nutty Poached Pears
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Fall Menu
Fall

French Onion Miso Soup (nourishing, strengthening, soothing)

Rice, Sweet Rice and Chickpeas (Nurturing, balancing)

Tempeh Collard Wraps with Peanut Sauce (Energizing, rich, activating)

Fall Nishime (Strengthening, grounding)

Pressed Salad with Marinated Onions (Refreshing, uplifting)

Apple and Raspberry Crumble (Relaxing, yummy!)
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Warm Winter Menu
WinterRecipes taken from the Cooklets by Melanie

Carrot Soup (nourishing, soothing)

Rice with Squash and Watercress (balancing, substantial)

Burdock and Carrot Eel (strengthening, deep vitality)

Mixed Greens with Tangerine Dressing (uplifting, re-freshing)

Glazed Pears (relaxing)
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Recipes Cooking by Seasons