Words of Wisdom

"When there is light in the soul,
there will be beauty in the person.

When there is beauty in the person,
there will be harmony in the house.

When there is harmony in the house,
there will be order in the nation.

When there is order in the nation,
there will be peace in the world."

- Chinese proverb

Testimonials

This book is a valuable contribution to Macrobiotics. It eases the beginner in leaning how to eat according to its dietary principles without the intimidation one might expect when beginning ...

Read On
-
+
1
Kale with Lemon and Almonds

Ingredients:

2 cups Kale rinsed and sliced
1 cup daikon rinsed and sliced in thin matchsticks
Pinch of sea salt
Juice of 1/2 lemon
1/2 cup toasted almonds thinly sliced

Preparation:

Bring a pot of water to boil and add a pinch of sea salt.
Blanch the kale for about 2-3 minutes. It should look bright and have a crispy texture.
Remove and place on a plate.
Bring the water back to a boil and add the daikon.
Remove and add to the kale.
Add the almonds and mix through.
Right before serving, squeeze the lemon juice over the vegetables
 
Recipes Healthy Recipes Kale with Lemon and Almonds