Upbeat Macrobiotic Cooking for Family and Friends

The complete set of 12 cooklets in one book, designed to cover all aspects of natural cooking. These books are simple to follow and have no fancy frills which makes them ideal for the everyday use in the kitchen. The cooklets are considered the most practical and easy to use books on the subject of healthy cooking. Each section/cooklet focuses on a different subject such as seasonal cooking, cooking for children, health, quick and easy dishes, home remedies and more. The Cooklet manual contains information about setting up the kitchen, menu planning, cutting techniques, healthy food options and a glossary for all the other books. The cooklets explain, why ingredients are good for your health and also their energetic benefits. A must for anyone who wants to improve their diet and lifestyle. The entire set of 12 cooklets comes in a handy binder with labeled tabs down the side for easy access to each section/cooklet.